Jason Baum所有PLL公式（包括单手）以及对单手的建议

任逸

此人签名：3x3x3: 6.71 single, 9.92 average

U		1) R2 U’ R’ U’ R U R U R U’ R 2) y2 R U' R U R U R U' R' U' R2 3) y R2 U' S' U2 S U' R2
U		1) R’ U R’ U’ R’ U’ R’ U R U R2 2) y2 R2 U R U R' U' R' U' R' U R' 3) y R2 U S' U2 S U R2
H		1) M2 U M2 U2 M2 U M2 2) R2 U2 R U2 R2 U2 R2 U2 R U2 R2 (OH)
Z		1) M2 U M2 U M U2 M2 U2 M U2 2) U R’ U’ R U’ R U R U’ R’ U R U R2 U’ R’ U (OH) 3) y x’ F R U’ R’ U D R’ U’ D R’ U R D2
A		1) x' R2 U2 R D R' U2 R D' R 2) x R2 D2 R U R' D2 R U' R (OH)
A		x R’ U R’ D2 R U’ R’ D2 R2
E		1) x’ R U’ R’ D R U R’ u2 R’ U R D R’ U’ R 2) y l’ U’ L’ U R U’ l U R’ U’ L U R U’ R’ F
J		1) R U R' F' R U R' U' R' F R2 U' R' U' 2) R U2 R' U' R U2 L' U R' U' L 3) y2 F2 R U R’ y r2 y' R U’ R U R2
J		1) R’ U2 R U R’ z R2 U R’ D R U’ 2) L’ R’ U2 R U R’ U2 L U’ R U (OH) 3) y2 x’ U2 R’ F’ R d2 x R’ U R’ U’ R2
R		R’ U2 R U2 R’ F R U R’ U’ R’ F’ R2 U’
R		1) y U R U2 R’ U2 R B’ R’ U’ R U R B R2 (OH) 2) F’ R’ U’ R F’ R’ U y’ R’ U’ R’ U R B R2 3) y2 R U2 R’ U y x’ R U’ R’ D R U R’ F x y' R’ U 4) L U2 L' U2 L F' L' U' L U L F L2 U
T		R U R’ U’ R’ F R2 U’ R’ U’ R U R’ F’
F		U’ R’ U R U’ R2 y’ R’ U’ R U y x R U R’ U’ R2
V		1) R’ U R’ U’ y x2 R’ U R’ U’ x’ R2 U’ R’ U R U 2) R' U R' U' y z' U' R U' R' z R2 x U' R' U R U (OH)
Y		1) R2 U’ R’ U R U’ y’ x’ L’ U’ R U’ R’ U’ L U 2) x F R' F' l U R U' R' F R U' R' U R U R' F' 3) F R U’ R’ U’ R U R’ F’ R U R’ U’ R’ F R F’ 4) R2 U’ R2 U’ R2 d R U R’ B2 R U’ R’ (OH)
G		R U R’ y’ R2 u’ R U’ R’ U R’ u R2
G		R2 u’ R U’ R U R’ u R2 z x’ U R’ U’
G		R’ U’ R y R2 u R’ U R U’ R u’ R2
G		R2 u R’ U R’ U’ R u’ R2 y’ R’ U R
N		1) z x’ U R’ D R2 U’ R U D’ R’ D R2 U’ R D’ R 2) R U' R' U R B U B' R' U' R B' R B R' U R'
N		R’ U R U’ R’ F’ U’ F R U R’ F R’ F’ R U’ R

单手建议部分：懒得翻译了，谁有空翻译一下回个帖

Getting fast at OH solving requires a lot of practice (obviously ). The most helpful thing you can do is to learn the following finger tricks (assuming you are using your left hand): R U' and U R'. To do these, hold the cube with your thumb and your middle finger on the F and B centers. To do R U', just flick your ring then your index finger quickly. To do U R', push U through with your index finger, and follow through with the R'. If you can master these fingertricks, you are off to a great start. These are the only finger tricks I use while OH cubing.

You're probably going to have to re-learn OLL and PLL for one hand. For the most part, I use the same algs OH as I do in regular speedsolving, but there are about 10 cases or so that I use different algs to make things easier. Also note that all of your turns will most likely be R, U, and occasionally D (done with your ring finger. This means that to do F, you will actually do x U; to do L, you will do z U; and to do B, you will do x' U. Converting your algs so that you can do these moves quickly is tricky, and is why you will probably be re-learning a lot of your algs ;)

As for the actual solving part of OH cubing. I find that OH is directly opposite regular speedsolving. When solving normally, it is all about the F2L. Good F2L = good times. You can have a bad LL but still have a fast solve as long as your F2L is good. OH is the opposite. It is ALL about the last layer with one hand. After you become comfortable at twisting the cube with one hand, it is fairly easy to have a 20 second F2L. This is because since you are turning slower, it is much easier to look ahead. Often times my F2L will be as low as 15, 14, or even 13. But 20 seconds is what you should shoot for with your F2L. This means that if you want to average sub 30, your LL needs to be solid. In fact I think the best thing to practice if you are going to really get fast with OH cubing is just drilling your OLLs and PLLs. Also, don't limit yourself to only solving the cross on bottom. Often times this is just awkward to do. A lot of times I'll solve my cross on the left or the right if it means I'll be able to use more finger tricks. As for the actual F2L, I solve the pairs both on bottom and on left. If I am putting a pair in the FR or BR slot, I hold the cube like I normally do when I speedsolve (cross on bottom). However, if I see a pair that has to go in the FL or BL slot, I rotate the cube, holding cross on left, and solve the pair that way. I'm not sure how many other OH cubers do this, but it helps a lot to prevent ugly y and y2 cube rotations. Doing z is much quicker than doing y with one hand.

I guess the last thing I can tell you is to make sure to have a loose cube. Hope this helps!

还有一段

How are you doing R'? I just do it with my index finger. Are you pushing it with your ring finger? If you are, I don't recommend doing that. The only thing I use my ring finger for is R and R2 (I do this as a ring-pinky double trigger, the ONLY time I use my pinky during OH). I just thought it was interesting that you said you were having trouble doing R'. U, I can understand, but R' shouldn't be that bad.

Rickey

图看不到，英文又不懂，呵呵

虚梦年华

感谢楼主的分享以及12楼的翻译……受教了……

与魔为友

要快噢求解需要大量的练习（显然）。你能做的最有益的事是学习以下的手指技巧（假设你是用你的左手）：你和你的。要做到这些，你的拇指按住立方体和你对F和B中心中指。做你的，只是弹你的戒指然后食指快。做u r，推你用你的食指，并通过与R’。如果你能掌握这些fingertricks，你有一个很好的开始。这是唯一的手指技巧我使用而哦刺。
你可能要重新学习，一方面对锁相环。最重要的是，我用同样的algs哦我做定期speedsolving，但大约有10例左右，我使用不同的现在让事情变得更容易。还注意到，所有你将最有可能是R，U，和偶尔的D（用你的无名指。这意味着要做，你实际上会做X U；做的我，你会做Z U；和做B，你会做X”美国将你现在使你可以做这些动作迅速是棘手的，以及为什么你会重新学习很多你的现在；）
至于实际解决部分哦刺。我发现，哦，是直接对立的定期speedsolving。求解时，通常情况下，它是所有关于F2L。好的F2L =好的时候。你可以有一个坏的会但仍然有一个快速的解决只要你F2L很好。哦，是相反的。这是关于上一层用一只手。当你成为舒适的在用一只手扭立方体，它是很容易有20秒的F2L。这是因为你变慢，是向前看更容易。通常我的F2L将为15，14，甚至13。但20秒是什么你应该与你的F2L。这意味着，如果你想平均分30，你将需要固体。事实上我想练习如果你真的要快哦刺最好的事就是你的油和锁相环钻。另外，不要把自己局限于解决交叉在底部。通常这只是尴尬的事情。很多时候我会解决我的十字架，在左或右如果这意味着我能使用更多的手指技巧。至于实际的F2L，我解决这两个底部和左边的对。如果我把一双在FR和BR槽，我持有的立方体像我通常做的时候我speedsolve（跨底部）。然而，如果我看到一双有去佛罗里达州或BL槽，我旋转的立方体，交叉持股对左，解决了双路。我不知道有多少其他哦丘伯尔做到这一点，但它有很大帮助，防止难看的Y、Y2立方体旋转。做Z比做Y一手更快。
我想，我可以告诉你最后一件事是确保有一个松散的立方体。希望这会有所帮助！

hjblqzjcb

原帖由 SaiMo 于 2010-7-22 11:09 发表
粗略的翻译了一下

做快单手速解需要大量的练习（显然的）。你能做的最有用的是了解以下指法（假设你使用的是左手）：R U’和U R'等。要做到这些，把你的拇指按在F面，中指按在B面。要做 R U’，只是轻弹小指，然后 ...

强烈建议加分！

龙魔

图片好像有问题，我看的都是红叉叉····

dangerxxxx

图看不见          ，

caocaojun

看到公式就头痛。我还是用着双手的公式。

任逸

还好，不会太纠结的

小明的马甲

话说。。我现在单手还是双手的公式。。各种纠结啊。。。