【伏特加】见证进步+个人总结，No Zuo No Die+POP帝养成计划完成

深色伏特加

在之前QQ空间里风靡的作死游戏No Zuo No Die和POP帝养成计划我全参加了。。。


【POP帝养成计划】
当时是5天集赞时间，一个赞折合魔表10次，共集赞25个，折合魔表250次
【No Zuo No Die】
当时8月22日到8月31日，一个赞折合魔表5次，共集赞158个，折合魔表790次


两个项目加起来共1040次魔表。
当时我的水平是avg13，跟我5月份在合肥赛的成绩差不多。

先说明一下，为方便计算平均成绩，DNF的成绩我都删了，如果DNF超过一个系统计算出来的平均成绩就是DNF。但其实删掉的DNF本组不超过5个。

统计信息由DCTimer生成于2014-09-14
完成次数/尝试次数：260/260
总平均：12.182 (σ = 1.32)
去尾平均：12.197 (σ = 1.05)
最快5次去尾平均：10.042
最快50次去尾平均：11.786
最快单次：8.016
最慢单次：14.918
成绩列表：
14.018, 13.349, 11.404, 13.992, 11.171, 11.238, 13.004, 12.988, 12.636, 10.689, 13.111, 11.340, 12.003, 11.106, 14.313, 11.552, 11.161, 9.536, 11.761, 13.428, 12.688, 14.427, 12.685, 14.105, 11.134, 13.940, 8.716, 12.221, 13.697, 10.860, 12.908, 11.190, 11.173, 11.651, 12.355, 12.544, 13.009, 13.721, 13.456, 13.698, 12.825, 14.442, 11.411, 11.418, 11.058, 11.922, 11.699, 8.655, 11.652, 14.119, 11.249, 13.054, 10.374, 12.335, 11.550, 12.505, 12.784, 11.967, 12.528, 13.305, 12.322, 12.583, 11.784, 10.627, 13.323, 10.502, 10.543, 12.581, 14.918, 12.735, 13.530, 10.510, 11.070, 10.642, 14.327, 13.240, 13.620, 10.773, 13.861, 11.385, 11.398, 11.406, 12.118, 13.427, 11.937, 12.347, 12.489, 10.933, 12.011, 12.156, 12.443, 11.569, 14.170, 9.006, 12.327, 9.953, 13.140, 11.949, 13.917, 12.255, 11.306, 12.130, 12.428, 11.229, 13.597, 13.009, 14.092, 12.824, 13.107, 11.994, 14.627, 13.273, 12.292, 11.735, 11.127, 13.407, 13.362, 10.483, 9.780, 11.810, 13.228, 10.674, 13.748, 8.016, 8.853, 10.600, 13.023, 13.178, 11.968, 14.729, 12.371, 12.039, 12.798, 11.437, 11.589, 10.914, 12.097, 13.227, 10.504, 12.414, 11.026, 14.640, 14.522, 12.537, 12.227, 12.458, 11.871, 10.335, 10.937, 12.065, 14.139, 12.944, 12.732, 13.224, 14.573, 13.583, 12.412, 11.972, 12.084, 12.604, 12.060, 13.542, 14.200, 13.162, 11.089, 11.350, 12.732, 11.646, 11.161, 13.253, 10.954, 11.030, 11.759, 11.514, 12.152, 9.443, 12.269, 12.868, 11.122, 13.682, 13.344, 14.674, 13.235, 13.262, 12.128, 13.194, 11.670, 11.387, 10.772, 13.497, 10.731, 11.152, 11.640, 12.913, 11.609, 11.720, 11.167, 10.109, 10.523, 14.197, 11.189, 14.522, 11.901, 12.054, 10.515, 12.324, 13.259, 13.544, 10.290, 11.114, 13.311, 13.241, 11.257, 12.796, 10.945, 12.048, 12.840, 14.071, 10.584, 9.177, 11.317, 11.830, 13.705, 11.972, 11.719, 9.583, 12.366, 9.777, 12.551, 11.875, 11.926, 10.682, 9.088, 11.460, 14.770, 13.510, 12.929, 11.932, 11.549, 11.811, 13.016, 9.877, 14.007, 12.646, 14.145, 11.776, 12.440, 13.435, 11.849, 12.007, 14.216, 12.162, 12.924, 13.610, 11.322, 11.787, 10.182, 11.384, 10.550, 14.169

当时没注意，多撸了10把，总平均12.182，已经比当时的水平进步一秒左右。
相比其他项目 ，魔表是一个难度很低的项目，只要练习就有进步，而且进步很明显。200次的练习量对于同样时长的三速选手可能只是练习前的开胃菜，但是却达不到这样明显的进步。




本组删除的DNF成绩不超过15个。

统计信息由DCTimer生成于2014-10-02
完成次数/尝试次数：790/790
总平均：10.715 (σ = 1.49)
去尾平均：10.672 (σ = 1.16)
最快5次去尾平均：8.813
最快12次去尾平均：9.132
最快单次：7.106
最慢单次：16.231
成绩列表：
12.102, 14.349, 11.627, 12.200, 12.028, 12.004, 10.362, 9.602, 10.949, 10.418, 9.647, 12.296, 11.857, 13.379, 13.544, 10.819, 11.582, 8.993, 10.086, 14.942, 11.577, 12.458, 10.922, 11.341, 10.743, 9.261, 11.235, 10.461, 12.221, 11.328, 10.928, 9.713, 11.282, 9.255, 11.481, 10.914, 10.866, 10.766, 11.512, 12.435, 9.921, 13.256, 10.499, 11.086, 11.471, 11.555, 13.180, 12.873, 10.344, 10.899, 9.744, 13.326, 12.475, 11.267, 13.410, 11.817, 10.912, 10.274, 11.585, 10.956, 10.107, 11.636, 11.700, 11.617, 12.088, 10.671, 11.183, 12.226, 12.949, 8.887, 10.476, 11.272, 10.328, 12.953, 12.439, 10.366, 9.459, 7.799, 11.673, 11.447, 11.038, 11.371, 12.655, 11.932, 9.177, 9.258, 13.951, 11.035, 12.681, 14.081, 10.914, 9.516, 10.514, 8.729, 10.522, 10.236, 11.910, 13.636, 11.826, 11.013, 14.243, 10.993, 12.817, 11.698, 10.094, 13.271, 12.229, 11.455, 14.233, 9.704, 12.691, 11.354, 12.003, 9.625, 13.884, 11.439, 11.978, 11.753, 8.299, 10.689, 12.281, 11.003, 10.587, 8.508, 9.523, 10.674, 11.240, 13.652, 10.779, 14.957, 8.663, 10.698, 10.829, 12.638, 9.105, 10.196, 8.833, 9.877, 11.520, 11.751, 14.193, 11.940, 14.223, 11.200, 11.537, 11.963, 11.048, 11.325, 10.373, 11.299, 9.566, 12.122, 10.537, 9.662, 12.445, 10.712, 10.606, 11.185, 12.118, 10.539, 11.023, 14.785, 10.775, 11.991, 11.990, 10.583, 11.053, 11.395, 11.755, 12.612, 12.542, 11.641, 10.213, 10.289, 12.841, 12.507, 11.645, 10.650, 14.507, 14.477, 12.019, 11.199, 13.570, 16.231, 9.945, 11.125, 12.492, 9.934, 12.604, 10.848, 11.837, 13.787, 9.390, 13.768, 11.651, 14.403, 9.160, 11.205, 11.579, 11.410, 11.073, 11.918, 12.156, 11.186, 11.126, 10.625, 9.694, 11.069, 7.243, 10.049, 11.965, 12.024, 10.366, 8.572, 10.266, 10.208, 10.750, 10.365, 9.732, 9.886, 9.700, 12.255, 11.658, 10.660, 14.255, 9.931, 10.887, 12.233, 11.906, 10.668, 12.149, 11.883, 10.370, 8.566, 12.801, 9.039, 10.966, 11.237, 12.539, 8.756, 9.605, 11.188, 11.775, 11.323, 11.994, 11.800, 11.597, 9.662, 12.469, 12.137, 8.915, 10.172, 11.661, 12.272, 10.187, 13.304, 14.083, 13.560, 11.327, 9.275, 10.194, 9.624, 9.396, 10.935, 8.971, 10.885, 8.128, 10.238, 11.792, 9.636, 10.860, 12.101, 10.011, 12.262, 12.060, 9.418, 11.813, 9.384, 10.833, 10.456, 10.560, 14.355, 13.378, 10.999, 12.020, 12.189, 9.075, 10.897, 9.714, 9.379, 10.035, 10.314, 11.080, 11.789, 9.062, 11.578, 11.576, 15.537, 12.994, 9.432, 10.138, 13.008, 9.698, 11.690+, 10.012, 11.761, 10.931, 11.845, 9.427, 9.040, 8.627, 11.193, 9.091, 9.465, 8.998, 14.051, 9.429, 11.060, 10.121, 9.929, 10.761, 10.075, 13.607+, 8.920, 10.633+, 9.889, 10.911, 10.650, 10.881, 8.365, 9.460, 9.641, 9.823, 10.820, 9.277, 12.679, 12.157, 12.099, 11.152, 11.251, 10.837, 9.135, 9.678, 11.786, 11.648, 8.123, 10.901, 12.254, 12.790, 9.033, 10.398, 10.428, 10.161, 9.401, 8.161, 9.736, 11.727, 11.197, 12.080, 8.964, 11.282, 13.446, 11.568, 10.178, 10.839, 11.518, 11.847, 9.664, 9.710, 12.068, 11.278, 14.534, 10.890, 8.909, 9.754, 11.129, 10.191, 10.902, 10.504, 11.200, 10.404, 8.628, 12.678, 9.937, 10.115, 8.609, 9.836, 8.438, 11.027, 12.351, 13.049, 9.331, 9.506, 9.521, 9.894, 14.760, 10.273, 9.132, 10.611, 9.310, 9.754, 12.362, 10.087, 11.224, 9.538, 11.353, 10.801, 12.460, 12.860, 11.064, 11.074, 12.382, 10.357, 13.489, 11.096, 9.842, 13.514, 9.387, 10.738, 13.113, 11.781, 11.726, 11.892, 10.085, 11.112, 9.382, 11.145, 11.053, 10.193, 9.703, 12.252, 11.001, 9.902, 11.040, 7.470, 11.833, 10.833, 11.849, 13.669, 12.218, 11.216, 11.136, 10.797, 8.289, 11.139, 12.264, 12.933, 10.804, 11.104, 10.744, 8.815, 13.444, 9.406, 11.311, 7.125, 14.093, 11.712, 10.085, 10.885, 8.365, 11.450, 9.290, 13.511, 10.304, 12.272, 10.161, 9.452, 8.983, 11.627, 13.149, 8.878, 9.816, 12.040, 7.204, 12.251, 11.312, 10.400, 10.370, 9.550, 9.974, 8.968, 10.087, 9.932, 10.511, 10.051, 11.925, 11.228, 8.114, 12.058, 9.286, 10.946, 12.781, 11.954, 11.060, 10.752, 10.009, 9.939, 8.892, 10.776, 9.894, 14.559, 12.697, 9.370, 8.296, 11.184, 10.167, 10.138, 12.064, 8.865, 10.449, 9.821, 7.203, 9.158, 8.171, 9.157, 9.867, 10.063, 8.945, 8.388, 13.348, 9.987, 7.767, 10.017, 7.942, 9.370, 11.090, 10.627, 10.159, 11.322, 9.576, 11.379, 10.053, 10.819, 9.027, 9.466, 10.720, 11.101, 13.684, 11.168, 10.131, 9.603, 11.035, 11.475, 10.316, 10.125, 10.406, 11.314, 11.588, 8.452, 9.833, 9.807, 11.257, 12.825, 10.051, 11.094, 9.712, 12.438, 8.300, 9.338, 9.744, 10.070, 11.474, 13.390, 10.488, 8.773, 10.235, 10.351, 11.365, 12.224, 12.071, 8.931, 9.444, 9.678, 10.459, 9.249, 10.737, 9.261, 8.887, 13.025, 9.480, 10.526, 12.467, 10.048, 7.106, 10.973, 9.661, 12.912, 9.251, 11.114, 10.128, 7.933, 12.142, 10.240, 10.139, 9.689, 9.956, 9.694, 9.197, 9.075, 10.188, 11.142, 9.493, 10.636, 9.927, 12.195, 10.391, 8.602, 10.711, 9.304, 12.238, 9.838, 9.903, 7.703, 11.230, 10.401, 9.036, 13.332, 8.041, 10.172, 9.377, 8.511, 10.555, 13.956, 10.543, 8.264, 10.915, 12.725, 9.617, 8.329, 9.342, 8.761, 9.547, 12.138, 9.918, 9.414, 8.519, 8.908, 11.173, 10.056, 8.003, 11.850, 9.480, 13.341, 8.793, 9.438, 10.452, 10.158, 11.353, 10.687, 9.290, 10.463, 11.282, 8.632, 9.470, 10.102, 10.947, 11.201, 9.973, 9.777, 12.602, 9.636, 9.085, 10.388, 10.129, 10.780, 8.391, 10.469, 9.454, 10.725, 12.442, 9.606, 10.038, 10.594, 9.018, 9.589, 11.297, 9.396, 9.620, 7.677, 8.725, 8.836, 12.047, 10.541, 8.555, 9.525, 10.610, 9.384, 9.500, 7.958, 9.764, 9.030, 12.301, 9.926, 10.459, 12.650, 8.666, 9.427, 9.523, 8.886, 8.890, 10.471, 11.954, 11.968, 10.175, 7.772, 11.513, 10.909, 8.783, 10.138, 10.863, 8.856, 9.049, 8.997, 11.313, 9.855, 10.213, 10.658, 9.665, 8.456, 9.336, 9.311, 9.248, 8.001, 10.739, 11.117, 9.459, 8.716, 10.117, 7.936, 8.265, 11.415, 9.430, 8.808, 12.427, 9.545, 9.399, 12.890, 11.217, 10.438, 11.537, 9.354, 7.207, 9.675, 8.945, 10.415, 9.385, 9.545, 10.793, 8.683, 10.972, 10.245, 9.787, 11.806, 10.874, 7.971, 8.698, 10.739, 11.120, 11.644, 9.650, 9.353, 10.281, 10.220, 9.955, 10.910, 7.734, 10.511, 9.400, 9.997, 10.363, 10.385, 11.111, 8.434, 12.038, 10.151, 8.785, 11.702, 10.413, 8.658, 9.235, 10.515, 10.188, 9.374, 11.214, 9.905, 11.193, 10.781, 10.900, 10.118, 9.931

790次总平均已经刷到了10.715，但是成绩波动还是比较大的，快的时候单次可以七八秒，慢的时候也会有十二三秒，但是相比之前，14、15甚至15+的成绩出现的频率明显降低，降低到几乎没有。
用1040次的练习换来3s的进步，想必在魔方圈子的所有项目里算是比较划算的了。

深色伏特加

个人总结：
1.首先是单次的成绩，1040次的练习把我的单次PB从9.78分数次（没记错的话不下5次）给刷到7.106。为了明确自己的真实水平，我这里记下的单次成绩不包括神打乱。。。那种有一面的十字没有打乱只是整体转动或者只是打乱了一步然后整体转动的打乱得到的成绩我都删除了。整体来看，我从刚开始的50次里能出现1次进10的成绩逐渐增多，现在在已经热身的情况下至少1/3的成绩在10秒以内。
2.其次是平均，开始之前的平均PB是11.414（10.407,11.895,11.849,10.403,13.803），在最后的90次里把平均PB刷到8.813（9.459,8.716,10.117,7.936,8.265）。其实在发帖之前的练习中又刷到了8.804（8.959,9.138,7.319,11.260,8.314）。进步还是很明显的。不过DCTimer里有一点不科学的就是平均成绩是滚动平均，也就是说如果把所有的练习按5次为一组分开，可能个人PB的那个五次成绩分别在两组里，造成个人PB虚高的情况。
3.稳定性。稳定性一直是我的一个硬伤，在我的几组测速里标准差值都>1，从当时的14-18秒，到后来的11-16秒，再到现在的8-12秒，稳定性一直没什么起色，不知道是魔表这个项目本身的特殊性还是我个人水平还没有到位，总之稳定性还有待改善，这也是我下一步的目标之一。
4.总体水平。现在平均还是在10秒左右。魔表sub10是一个很大的坎，我认识的好几个在练魔表的魔友都是卡在这个坎过不去，有些甚至已经卡了几个月甚至半年。而我也在联系中逐渐发现sub10真的很难，有的时候连续几把状态都很好，可以进10，但是紧接着就会出现11秒甚至更差的成绩。我个人对sub的定义还是比较严格的，在大量的练习之下能够保证平均在xx以内，并且超过2/3的5次平均在xx以内我才会将水平定义为sub10。而我相比之下，我不练其他的项目，所以有更多的时间，或者说更大的练习密度，不知道在这样的相比优势之下是否能够更快的突破这个坎。这是我下一步的主要目标。



sub10之路如此艰辛，但我还会保持现在的练习量，大概平均下来每天80次左右吧，直到南京赛结束。希望能在南京赛上能够侥幸刷到一个5次平均进10的成绩。


最后说点闲话吧。
相比魔方，魔表没有公式，只有练习，而且练习需求量不大，进步明显，如果想要获得一个看得过去的排名的话，魔表绝对是难度最低的项目。不过目前魔表的种类和来源的确太少，据我了解，大多数魔友的魔表都是凌奥生产的魔A魔表，有些魔友直接买到梯色商标的魔表，其实这两款没有什么差别。另一种价格相对较低的是梯色表，也是我认为手感最好的魔表，不过现在真的很难找了。再一个就是R表，因为已经停产，国内想要一块R表需要准备比较多的银子，而且大多数魔表因为年久失修，刚拿到的时候应该是转不动的，需要拆开润滑调试，故使用R表的人也并不多。不过所幸的是现在的魔表结构单一，性能差别不是太大，在sub10之前魔A的表应该是够用的。感觉魔表一直以来是个比较颓废的小众项目，像参加场有魔表的WCA也着实不容易，而且一般都还只有一轮。南京赛是托了NR2的洪福，能有两轮实在是幸运。我个人也是比较看重这场比赛的。希望练习能够换来进步，也希望自己能在南京赛上好好发挥吧。。。

张yao

很厉害！！楼主是哪位大神的小号呀~~

2631265138

顶一个！！！

LAMBO

加油~必须赞~
印证了菲神那句话：成功只有不断的“practice”

law294189476

就说你速拧练一练还是有希望的

撸点必胜客

加油，必须赞。顶你！

无知魔人

看成绩还以为是三速，原来是魔表

士出宫

开头那段话是什么意思？

のASL

还以为是三速。。